Easiest Way to Prepare Speedy Pasta with Garbanzo,Spinach and Chicken

Hi everyone, I'm Brad, welcome to my recipe page. Today I will show you how to prepare a special dish, the steps to make pasta with peas, spinach and chicken. One of my favorites. I'm going to have some fun for myself. It will be really delicious.

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There are many things that affect the flavor of chickpeas, spinach and chicken, from the type of ingredients, the choice of fresh ingredients, the ability to cut dishes to the way they are prepared and served. Do not worry if you want to make a delicious homemade pasta with peas, spinach and chicken, because if you already know this trick, this dish can be used as a special treat.

To get started with this particular recipe, we need to prepare a few ingredients. You can eat chickpea, spinach and chicken pasta with 13 ingredients and in 10 steps. Here's how to prepare it.

Quick and Easy! 😋:

Ingredients: spices with peas, spinach: for pasta with chicken.

1. 1 package of pasta (16 ounces), your favorite egg
2. boiling water salt
3. olive oil
4. 2 chopped onions
5. 10 finely chopped garlic
6. 1 package of unpackaged chicken breast
7. 1/4 teaspoon pepper
8. 1/4 teaspoon crushed red pepper flakes
9. 1 package (10 ounces) fresh spinach
10. 1 bottle (12 ounces) roasted red bell pepper, juiced and chopped
11. 2 packages (15.5 ounces) dried peas
12. 2 cans (14.5 ounces) diced tomatoes, squeezed
13. Parmesan cheese for each meal of the face

Chicken Spinach Pea Pasta Instructions

1. Heat the olive oil in a large saucepan...
2. Add the finely chopped onion in olive oil and fry for a few minutes...
3. Add minced garlic to the onion and continue frying...
4. Now add the chicken, all the pepper, the crushed red pepper flakes, cook for a few minutes...
5. Add master spinach and finely chopped fried red pepper…… Continue cooking until spinach is wilted and chicken is cooked through…
6. Then add the pea cubes, the tomatoes, simmer for a few minutes or until the liquid is half full.
7. Turn the heat down to low and continue stirring until the pasta is cooked through.
8. Boil the pasta, squeeze the water well and add it to the pea mass, mix well ...... and do not forget to grind the water before cooking the pasta!
9. Remove from heat and leave for 20 minutes...
10. Serve with Parmesan cheese and enjoy.

The small steps you take to achieve the goal of preparing healthy meals for your family will be much more powerful than any flight. Before you know it, you may find that you have more energy and a sense of well-being than you thought before you changed your cooking habits. However, if that's not enough to inspire you, you can use the excuse to buy new clothes when you lose a size or two.

So no more charcoal, spinach and chicken for this week's special night. Thanks for your time. I'm sure you can do it at home. There will be interesting food in homemade recipes. Don't forget to save this page in your browser and share it with your family, colleagues and friends. Thanks again for reading. Go cook.