Easiest Way to Prepare Quick Low calorie Turkey meatball soup

Hello everyone, this is Lewis, welcome to my recipe page. Today we are going to prepare a special dish - the recipe for a perfect low-calorie soup with turkey meatballs. This is one of my favorite culinary recipes. This time I'm going to make it a little more beautiful. It will have a fragrant and delicious look.

As for cooking healthy food for our family, there should be some division in the ranks. It is good that there are healthy recipes, but the nutritional properties of these recipes are somewhat outlined. In such cases, what they do not know should not harm them (except for allergies, which can not be ignored).

Making healthy meals can be difficult because many people do not want to take the time to plan and prepare meals that our families refuse to eat. At the same time, we want to keep our families healthy, so we have to learn new, better ways to create a balanced diet that families like (unfortunately hate in some cases).

The good news is that once you learn the basics of cooking, you will be less likely to replace them. This means you can usually always develop and improve your culinary skills. As you learn new recipes և improve your culinary skills and talents, you will quickly realize that preparing your own food from scratch is much more efficient than preparing packaged food from the shelves of your local supermarket.

The quality of the taste of low-calorie turkey soup is influenced by many factors, such as the type of ingredients, the choice of fresh ingredients, the cutting skills, the method of serving. If you want to make a delicious low-calorie turkey meatball soup at home, do not worry, because once you know the technique, this dish can make a wonderful unique dish.

The portion of low-calorie turkey meatball soup is 6 servings of 171 calories per serving. So make sure this section is enough to feed you և your beloved family.

Also, it takes about 1 hour and 30 minutes to make low-calorie turkey meatball soup.

To start with this recipe, you must first prepare a few ingredients. You can make low-calorie turkey soup from 18 ingredients in և 2 steps. Here's how to do it right.

Ingredients և spices for making low-calorie turkey meatball soup.

1. 8 ounces minced turkey
2. 1/4 cup flour
3. 4 tablespoons onion powder
4. 4 tablespoons garlic powder
5. 2 tablespoons Italian spices
6. 2 tablespoons parsley flakes
7. 1 teaspoon emerald
8. 4 small sliced ​​new potatoes
9. 15 carrots, sliced
10. 1 cup of celery powder
11. 1/2 cup yellow onion
12. 1 box of boiled tomatoes
13. 1 cup less chicken broth
14. 1 cup chopped spinach
15. 1 tablespoon olive oil
16. 2 tablespoons Nor Chicken Stock Seasoning
17. Salt and pepper to taste
18. 2 glasses of water

Steps to make low-calorie turkey soup

1. In a bowl, combine minced turkey, wholemeal flour, 2 tablespoons onion powder, 2 tablespoons garlic powder, 1 tablespoon Italian spice, 1 tablespoon corn flakes, parsley և 1 tablespoon emerald essence. When everything is mixed, wrap the mini meatballs and set aside.
2. Add olive oil, onion, celery, carrot and potato to the pan. Fry until soft, add the remaining onion powder, garlic powder, chicken broth, Italian spice and parsley, mixing everything. Add boiled tomatoes, chicken broth և water, bring to a boil. When the broth boils, add the meatballs, cover over medium heat until the meatballs are cooked. In the last 5 minutes, add the finely chopped spinach. Enjoy!

Here are some steps you can take to begin the process of preparation for mediation with a balanced family meal. Before you know it, you will know that you all have more energy and a better sense of health than you imagined before changing your eating habits. However, if this is not enough inspiration, you can find an excuse to buy some new clothes if one or two sizes are small.

So that's the end of this wonderful dish. How to make award-winning low-calorie turkey meatball soup. Thank you very much for reading. I'm sure you can do it at home. There will be interesting homemade food. Be sure to bookmark this page in your browser և share it with your family, colleagues և friends. Thanks for reading. Go cook.